Episode 96: These 4 Things Will Help You Crush The Hustle Culture Mentality

Episode 96 Show Notes

 

CLICK HERE for Thrive: The Third Metric To Defining Success and Creating A Life Of Well Being, Wisdom And Wonder by Arianna Huffington

(This is an affiliate link. If you purchase through this link, at no additional cost to you, I receive a commission of 4% of the price of the book to help defray the costs of the podcast and the website. You don’t have to use this link if you prefer to purchase the book directly from Amazon or another vendor.)

 

CLICK HERE for Episode 48: You Can Overcome The Hustle Culture If You Stop Doing These 6 Things

 

CLICK HERE for Episode 13: How Gratitude Can Make You A Happier And More Effective Leader

 

 

CLICK HERE for Episode 78: Do These 4 Things To Feel Less Stressed At School

 

THE THIRD METRIC

  • In her book "Thrive," Arianna Huffington introduces the concept of the "Third Metric" as an essential component of redefining success. 
  • Traditionally, success has been measured by two metrics: money and power. 
  • However, Huffington argues that this narrow definition is insufficient and leads to burnout and an unfulfilling life. 
  • The Third Metric consists of three pillars: Well-Being, Wisdom, and Wonder, with the addition of Giving. Here’s a closer look at each component:

 

Key Points of Thrive

1. Well-Being

  • Physical and Mental Health: Huffington emphasizes the importance of prioritizing health, noting that without it, success is meaningless.
  • Sleep: Adequate sleep is crucial for overall well-being and productivity. Huffington advocates for changing societal attitudes toward sleep and valuing it as an essential part of a successful life.
  • Stress Reduction: Incorporating practices like meditation, mindfulness, and relaxation can significantly reduce stress and improve well-being.

2. Wisdom

  • Intellectual Growth: Continuous learning and intellectual curiosity are important components of a successful life.
  • Reflection: Taking time to reflect on experiences and decisions enhances wisdom. This can be achieved through practices like journaling or quiet contemplation.
  • Decision-Making: Wisdom involves making informed and thoughtful decisions rather than reacting impulsively.

3. Wonder

  • Curiosity and Awe: Cultivating a sense of wonder about the world leads to greater creativity and joy.
  • Nature: Spending time in nature and appreciating its beauty can enhance our sense of wonder and provide a restorative experience.
  • Gratitude: Practicing gratitude helps shift focus from what is lacking to what is abundant, fostering a more positive outlook on life.

4. Giving

  • Generosity: Acts of giving and kindness are fundamental to a thriving life. They contribute to personal happiness and a sense of connection.
  • Community Involvement: Engaging in community service and helping others can enhance a sense of purpose and fulfillment.
  • Empathy and Compassion: Developing empathy and compassion towards others enriches personal relationships and societal well-being.

 

Big Takeaways:

  • Hustle culture is toxic
  • THRIVE by Arianna Huffington
  • Well-Being, Wisdom, and Wonder, with the addition of Giving

 

Call to Action

  • Take 15 minutes this week to think about one or two ways that you currently buy in to the hustle culture
  • Apply one strategy from this episode to your practice

 

Being a private school leader is a VERY difficult job. You have to make hundreds of decisions every day, and you have to keep everyone safe, increase enrollment, keep the parents happy, keep the board happy, motivate the teachers, deal with student discipline, beat last year’s test scores and come in under budget.

Are you feeling tired, discouraged and overwhelmed?

Do you ever feel like the pace that you keep is not sustainable?

Does the school tend to invade your weeknights and your weekends? 

Do you feel like work-life balance is a myth?

If you answered yes to any of those questions, then I want you to check out THRIVE Academy.

 

THRIVE Academy is an online course with 39 lessons, over 9 hours of video content, and  an 86 page workbook with guided notes, reflection questions, calls to action and more AND you get live office hours on Zoom for the first 6 weeks.

CLICK HERE to learn more about THRIVE Academy!

I am excited to share a brand new resource with you. It is a 9 page pdf called: “How To Use Verbal Judo To Have Better Conversations With The Parents At Your School” What is “Verbal Judo”? "Verbal Judo" is a communication strategy that focuses on using words effectively to de-escalate conflict, resolve disputes, and achieve positive outcomes in various interpersonal interactions, particularly in high-pressure situations. 


George Thompson and Jerry Jenkins wrote a book called Verbal Judo: The Gentle Art Of Persuasion. So, I have taken several important strategies from the book and applied them to your life as a private school leader. CLICK HERE to grab your free copy of “How To Use Verbal Judo To Have Better Conversations With The Parents At Your School”.

 

Do you have any difficult teachers at your school? Of course you do. We ALL do!

They take up a lot of our time and emotional energy.

Well, I have created a new resource to help you with your difficult teachers.

It is called 7 Strategies To Effectively Deal With Difficult Teachers.

These strategies will give you a step by step game plan to help improve the performance and attitude of your difficult teachers.

Sound good to you? CLICK HERE to grab this free guide!

 

I want to say thank you for listening to the podcast by giving you a FREE GIFT. It is called The 7 Steps To Having Successful Meetings With Upset Parents. This guide is an 11 page pdf that gives you a step by step plan to have better meetings with the parents at your school. Every good coach has a game plan. Every good teacher has a lesson plan. Too many private school leaders don’t have a plan when they sit down to meet with an upset parent. Well, now you have a PLAN! CLICK HERE to get the guide!!

 

I’ve created a free resource for you called “The 6 Things That Every Private School Teacher Wants From Their Leader”. This guide is a 6 page pdf that will be a game changer for you. I guarantee you that if you do these 6 things, the teachers at your school will be happy to follow you. CLICK HERE to get the guide!

 

I want to give you a gift to say “thank you” for listening to the podcast. I have created a FREE guide for you called “5 Strategies To Help You Work With Difficult Parents”. We know that working with parents is part of the job and most of our parents are great, but some of them can be very demanding and emotional and difficult. This guide will give you the tools that you need to build better relationships and have better meetings with the difficult parents at your school. CLICK HERE to grab the guide. Thank you again for listening every week!

 

I’ve created another FREE RESOURCE for you called “The Top 6 Ways To Protect Your School From a Lawsuit”. This is a 10 page pdf that will help you to keep your staff and students safe and help keep your school out of court. Litigation is expensive, time consuming and extremely stressful. This common sense guide will help you to be more intentional and proactive when it comes to protecting your school. You can CLICK HERE to get “The Top 6 Ways To Protect Your School From a Lawsuit”. Thanks!

 

If you implement any of these strategies at your school, I would love to hear from you! Send me a quick note at [email protected] and tell me about it. I can answer your questions and I’m also good at giving pep talks when you get stuck!

 

If you have gotten value from listening to the podcast, I would love to work with you 1-on-1. I would love to take my experience and help you to feel less overwhelmed and frustrated or help you have success if you are a brand new leader. I also work with private school leaders who are aspiring Heads of School and want to accelerate their leadership growth or experienced leaders that are moving on to a new school and they want to get off to a great start. If I’m describing you, then CLICK HERE to learn more about working with me 1-on-1.

 

CLICK HERE for a bunch of free resources, including Plug & Play PD's (video webinars with guided notes) for you to use with your teachers, Top Lists of Leadership Books, Productivity Books, TED Talks and much more!

 

Please follow, rate and review this podcast. The rating helps this podcast to be heard by more leaders and your review gives me valuable feedback so that I can better serve you in future episodes. If you got value from this episode, please text the link to an aspiring leader at your school. Thanks!

 

Music by Twisterium from Pixabay

 

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